Wednesday 30 November 2011

Make Your Bed! Here's How

!±8± Make Your Bed! Here's How

The bedroom is the site of what mental health professionals call "regression," a normal falling away of the more rational and controlled parts of our personalities - which is necessary to falling asleep. It's where we unwind, release the day's tension and share the most intimate part of our lives. For such reasons, it is recommended that one make the bedroom their first priority when tackling home decorating projects.

Obviously, the most important aspect of the bedroom is the bed. However, so little instruction has been given as to what goes into making the perfect bed, one that's conducive to good health and a good night's sleep. For centuries great thought and care went into dressing the bed. I remember once being told by an elderly Italian grandmother that even if I found myself in poverty or sickness I should always make a good bed for myself. That tidbit of advice stuck with me. To make the recipe for a perfect bed you'll need the following ingredients:

Undercovers: A mattress pad and pillow covers to provide an added barrier of protection against soiling. Waterproof or allergen-impermeable ones are available if needed and are good bets for children. Additional padding: Some prefer extra softness from the use of a feather bed, lambs wool pad or a man-made alternative. I've had a lambs wool pad for years and swear by their insulating properties. To clean it I run a vacuum attachment over it weekly when I change the sheets and launder every other month. If you are using a feather bed you'll want to encase it in a cover to help keep in the feathers and prevent any poking. Skin contact linens: The bottom sheet (may be fitted), top sheet and pillowcases. Insulators: Blankets, quilts, comforter or duvet Day cover to protect against dust: These are often your decorative bedspreads, coverlets or blanket cover.
HOW TO MAKE THE BED:

Sheets: Once you've placed the fitted bottom sheet on the bed place the top sheet wrong side up so that when the top hem is folded down over the blanket the detailed edging shows its right side. Fold under and miter the two corners at the foot of the bed. Mitered - or hospital corners - look neater and stay securely in place while you sleep.

Blankets, quilts, or duvets: Put on the blanket, right side up, over the top sheet so that the top of the blanket comes to a point about six to ten inches from the head of the bed. Tuck the blanket in at the foot and make corners at the bottom, same as the sheets. Then fold down the top sheet over the blanket. There should be a generous portion of the sheet turned down to protect the blanket from body oils. If you wish, add a second top sheet or some other thin, light spread over the blanket. You see that a lot these days in fine hotels. This adds a modest degree of weight and warmth and helps keep the blanket clean. Or in summer you can use a second sheet in place of a blanket.

Comforters/Duvets: Usually left untucked because of their thickness. These can add the decorative element to your bed. If you are not using the duvet for warmth it should be folded down at night before you sleep. Same for the comforter as these are items that typically require dry cleaning and are often expensive to replace.

Day Cover: The outermost layer of the bed can be a coverlet or tailored bedspread and is used to protect the bedclothes from soil and can provide another decorative element. Thanks again to fine hotels, day covers are finding their way back into many households. If you have a dust ruffle, the bedspread should not reach the floor.

Pillows: Once your day cover is spread you can place the pillows in any style you like. A contemporary style is to fold the top sheet over the comforter of blanket cover, leaving two, four or more pillows showing at the top of the bed. Pillows that are covered in decorative cases - or shams - are not for sleeping and should be removed from the bed each night.

Dust Ruffles/ Bed skirts: Ruffled or pleated decorative fabric placed between the mattress and box springs hang to the floor. They are totally optional and their only purpose is to make the bed look attractive - though they do come in handy for hiding things stored underneath. Simply vacuum dust ruffles regularly with an attachment.

Yes, making a proper bed may take more time than simply throwing over a sheet - but there are concrete and luxurious reasons to do the extra effort. So, take a cue from those high end hotel chains and turn your bed into a sleeping sanctuary - you'll thank yourself in the morning, I promise.


Make Your Bed! Here's How

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Wednesday 23 November 2011

Holy Lamb Washable Organic Wool Mattress Pads

!±8±Holy Lamb Washable Organic Wool Mattress Pads

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Post Date : Nov 23, 2011 21:17:40
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Wednesday 2 November 2011

SnugFleece - 1085 - Snugsoft Elite Crib Wool Mattress Pad Cover - Natural - C...

!±8± SnugFleece - 1085 - Snugsoft Elite Crib Wool Mattress Pad Cover - Natural - C...

Brand : SnugFleece | Rate : | Price : $84.00
Post Date : Nov 02, 2011 17:00:10 | Usually ships in 1-2 business days

Introducing the SnugFleece 1085 Snugsoft Elite Crib Wool Mattress Pad Cover - Natural - Crib Size, featured in our Mattress Pads, Covers department. This product generally ships within 2 business day(s) from Pocatello, Idaho, and weighs 4 pound(s). These SnugFleece wool mattress pad toppers and covers are the ultimate in sleeping comfort. The variety of choices allows you to customize your sleep experience.

  • for any questions or returns please contect seller

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Monday 10 October 2011

Choosing the right mattress pad

!±8± Choosing the right mattress pad

So, you decided to buy a new mattress. They also know in which direction you're going to buy. Then you see the price. Horror! Do not worry, do not break the bank. And there is no need to suffer with your old mattress - there is another alternative. You can use a mattress.

Mattress toppers are available in a variety of different designs. This mattress is in your mattress existing offer, the benefits of more expensive memory foam, but at a much lowerPrices.

Memory foam is also available in a mattress. This gives the body contours of the support of memory foam, but at a fraction of the cost. Memory foam mattress pads are available in various thicknesses. Of course, you get more support from the thicker padding, but these cost more.

In addition to memory foam mattress pads, there are other options. Comfortable mattress pads are very popular. Comfortable mattress pads are soft and comfortable, but also provide additional supportjoints.

For allergy sufferers, the Allergy Buyers Club many ways. For example, using the wool and wool organic mattress natural latex Euphoria lamb. And 'completely without chemicals and dyes, so even people with allergies can use it more sensitive. In addition, the latex test anti-microbial, dust mites and mold resistant, so that the mattress has received health benefits. Allergy Buyers Club also offers mattress pads in cotton, alpaca wool, down and fleeceWool. Some of these mattress pads are a bit 'more expensive than their non-hypoallergenic, but they are still much cheaper than hypo-allergenic mattresses.

If you need a pillow top, memory foam mattress and hypoallergenic, you should be able to find one that suits your needs.


Choosing the right mattress pad

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Wednesday 5 October 2011

What's Inside the Best and Most Comfortable Mattresses in the World?

!±8± What's Inside the Best and Most Comfortable Mattresses in the World?

Have you ever stopped and wondered what is inside your mattress? After all, we entrust one-third of our lives to what we sleep on. For most people, the awareness of what they sleep on extends to knowing whether it's a foam mattress or a sprung mattress. Casually mention that they could be sleeping on a mattress filled with cashmere, lambs wool, mohair or Angora goat hair and you may get some very strange looks.

For top mattress and bed manufacturers such as Hypnos and Relyon who respectively claim to make the most comfortable and best beds in the world, the carefully selected fillings, proportionately balanced with the highest standards of pocket-springing, ensure that their seemingly preposterous claims have never been successfully challenged. The combination of deep passion, hard-earned skill, and painstaking craftsmanship in every product is a metaphoric reflection of the right combination of sumptuous upholstery, robust and carefully tempered pocket-springing, and the selection of the most appropriate natural and, when Nature rarely fails, synthetic fillings.

Fillings are chosen for their resilience, durability, flexibility and ability to dissipate body moisture and can be natural, synthetic, or a combination of both.

At the less expensive end of the scale, mattress upholstery comprises layers of prefabricated synthetic pads. At the highest end of the quality-scale we find hand-selected all-natural fillings lovingly hand-teased into place before ending up in the beds of luxury hotels, palaces, homes and other prestigious establishments all around the world.

Even in some of the most comfortable and best mattresses in the World, different types of synthetic fillings and layers may be found. Various kinds of foam, synthetic latex (as opposed to natural Talaly latex), polyester, and synthetic fibre all have their uses to plump out and soften the feel of a mattress. With such products, however, may give rise to or exacerbate heat-retention, chemical odours and other detrimental side-effects. One or two are, however, desirable.

For example, Amicor Pure™ is a combination of anti-bacterial fibre and anti-fungal fibre, exclusive to Relyon beds but copied in others, interwoven either with the ticking or the layer immediately below it. It is designed to prevent the growth of bacteria and dust mites through the removal of the fungi which support their environment. It's a remarkably effective way of combatting what many argue to be the primary source of allergens in beds and mattresses.' something which Mother Nature has yet to match.

To more wholesome matters. Let's take a closer look at some of the natural fillings found in the best mattresses.

Cashmere is historically regarded as the softest of natural hair, coming in a variety of forms. Some say it also has very high heat retention properties (viz its evolution in the cashmere goats' natural habitat and its human popularity in such products as winter warmers and "long-johns"). In mattresses cashmere hair is teased out to form a fine upholstery insulation layer that is soft and warm to lie on. Silk is often combined with cashmere to add strength and resilience to the layer.

Lambswool is another sumptuous element that is primarily used for its soft, luxurious feel. It's a natural insulator, so much so that it helps to keep one warm in winter but feel cooler in summer. It's also excellent at aiding moisture control, as the air trapped in it allows body moisture to evaporate more easily. The highly sought after Merino lambswool is used in some mattresses and is considered by many to be the finest wool available.

Consider the fineness of gauze, the softness of flannelette, the absorbency of terry towelling, the coolness of seersucker and the strength of sailcloth. Such versatility fully explains why cotton is a very popular choice of natural mattress filling. No more need we add!

Picture an Angora goat fast asleep whilst perched precariously on some high and windy rocky outcrop. How does it stay comfortable? The answer lies in its coat of very long soft and silky mohair which provides a resilient cushion twixt rock and skin. In your mattress, it provides a similar durable and sumptuously resilient cushion between the springs and your body, and helps prevent "settlement" of the fillings through continuous use.

Another similarly resilient ingredient is horse hair. Its springiness lasts for so long that it was quite traditional for some families to pass horse-hair mattresses down through generations, simply renewing the "tick" from time to time. The remarkable properties of this amazing product are illustrated in its cost and use in some of the World's finest white horse hair violin bows.

The features of all these fabulous fillings combine to benefit and enhance the quality of your sleep. High quality sleep, of course, enhances your quality of life and, according to current medical research, has major health benefits, too, including some say, improving your memory. The paradox is that by day you may only remember the oblivion of blissful sleep, night after night after night. And the next time you hear the question "what's in a mattress?" you'll know that deep inside the very best and most comfortable ones there's a very large layer of well-being and joie de vivre!


What's Inside the Best and Most Comfortable Mattresses in the World?

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Saturday 1 October 2011

Dog Beds For All Weather outside

!±8± Dog Beds For All Weather outside

While many might wonder why anyone would buy outdoor dog beds, there is actually a good reason why your pet should have, even though he spends much time outdoors. Not the animals sleep on the floor or in their homes? In fact, if the dog stays outside most of the time, he probably needs one even more than if he stayed inside.

Outdoor dog beds keep your pet from the ground that can be hard and rough on the bones and joints. As the weather gets cooler soilis still cold and wet when the outside air. This can cause even more pain and joint problems. It also makes it more difficult for the animal to stay warm. Most of their houses are not good enough to do the work in isolation, their cozy place to sleep takes a lot more comfortable when winter rears its head.

Outdoor dog beds can feel secure your pet. It gives him a special place in their own, to comfort the most of a house or any place ofEarth does not matter how soft. And 'dry, even when the ground is wet and covered in its scent more than any of its outdoor areas, to make him feel at home.

Outdoor dog beds are orthopedic. Some are with quilting, or additional support for the animal that has designed specific needs. All the animals who were with arthritis, stiffness or bone or joint injuries will benefit from this type of harassment. Not only keeps you warmer because they are off the ground, but it supports the structure andrevised weight off the joints.

Because the weather can change rapidly, are weatherproof outdoor dog beds. Most are comfortable with external staining, resistant to water and the pitfalls and can be deleted or removable and washable for convenience. Units held tight to keep the inside dry. Softer outdoor kennels usually have coatings that are resistant to water, are washed when they are immersed.

Dog beds are open so that animals have a special comfort in the heator cold. Heated to ensure that your dog as warm as winter approaches to pursue. They can be used outdoors, in their homes, compared to the cold surfaces of porches or garages, where the puppy is sleeping pillow. In summer you will find special pads designed to cool the dogs. A bath in cold water fills the interior with fresh gel beads. The outside is dry towel so that you can not wet the surface, and your dog and get lazy, cold, no matter how hot the weatheroutside.

Many outdoor dog beds are not only easy to run inside and outside, are good to go. Some roll like a sleeping bag for easy packing and can be thrown in any washing machine. And you can also buy portable hammocks for puppies. They do not provide heat or special media to do a little bed 'but are still better than the hard earth. And its small size and easy portability make it ideal for dogs in motion. They are more like animals crib size mattressesKeep your puppy from durable nylon, which is easily removed and washed.

Outdoor dog beds can still feel the luxury for your pet. Some with leather suede microfiber, which are wonderful to feel the touch, but clean up well. You can also cover the imitation lamb's wool, which to resist dirt and moisture, while adding softness of your puppy falls asleep on the spot.

And no matter the size of your dog, you can fit in the outdoor dog beds. Measure your dog while he was onto see how much space it takes to be really safe, and a bed that is greater choice. In this way you will not feel tight in his sleeping bag on the floor, and that can stretch and make yourself as comfortable as possible.


Dog Beds For All Weather outside

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Monday 26 September 2011

Health Problems? Stop tossing and turning all night - you can get the help you need

!±8± Health Problems? Stop tossing and turning all night - you can get the help you need

You can wake up refreshed and ready to face each new day. Even if you suffer from fibromyalgia or arthritis you will reduce morning stiffness and pain has disappeared or to welcome a whole. If you have asthma or allergies, you breathe better at night and wake up rejuvenated instead of exhausted.

If you do not sleep well, you lose more than a few hours of rest.

Do not sleep well are: They stress the immune system more susceptible to colds, flu andDiseases. Because it leads to more accidents. Suppress the ability to produce antibodies. Reduce the ability of insulin secretly contribute to diabetes. Increase the risk of coronary heart disease by 30%. And this is when you are in good health! If you live with fibromyalgia, allergies, arthritis, asthma, and is more important to sleep well.
Fibromyalgia:

The mornings are the worst. You know the symptoms, reactions to certain foods and chemicals, the loss ofThe balance, easily irritated skin, fatigue, and stiffness.

The choice of beds and can help reduce these symptoms!

Mattresses, pillows and bed linen are permeated with fire retardant chemicals that make you feel worse and have been linked to many diseases and even sudden infant death syndrome in combination. (See our two special reports on the fire retardant chemicals and SIDS). Synthetic fibers irritate sensitive skin. Mattress pads and pillows with plastic such as polyurethanepoints race the worst. The new "foams", down and feathers provide a favorable habitat for dust mites that cause allergic symptoms to breathing.

If you have fibromyalgia, you have to offer to sleep on pillows and bedding, support for pressure points, which regulates body temperature and has no chemical irritants on the skin.

Natural, organic wool has all these characteristics.

Arthritis:

People with fibromyalgia as mentioned,People with arthritis need to support their joints. It is necessary to control the temperature and softness. You need to sleep.

Of course, organic wool, the pure solution for your sleep problems.

Wool fibers have a natural crimp in them, weigh them, what an elastic support your body. It 'been used in hospitals to relieve pressure points. In tests, wool recovered 95% of its original elasticity, it has been compressed, plastic recovered only 67 to 79%.Synthetics lose their elasticity with age, while every single fiber of wool retains its loft for ever.

If it is too cold to make your body tremble, and disturbs sleep. If it is too hot, you sweat all the other fibers will be wet and uncomfortable. Natural wool insulation traps heat. But it makes it even more. Wool absorbs water but evaporate into the atmosphere. This means that you remain completely dry and comfortable, no matterwhat is the temperature. Cool in summer, warm in winter.

The Hohenstein Research Institute, an international textile research center, has 1 ½ times more moisture still in bed with covers such as blankets acrylic. The moisture in the fiber is not included, but all around make you feel uncomfortable. The Australian Medical Journal found that people sleeping on wool 80% less than other fibers selected. The least that can turn on, deeper and replenishing sleepbe.

Many synthetic and some natural fibers are highly flammable. Polyurethanes particularly burns like gasoline soaked rags, when set on fire. To counter this, by law, all beds are used in fabrics, including flame-retardant chemicals. Wool is the exception. Because it absorbs moisture in its core, natural fires are extinguished. Firefighters wear wool clothing for this reason.

In addition to sensitive skin with possible contact with these flame-retardant chemical irritants,these chemicals can be toxic gases associated with many health problems. Many of these chemicals are on display in the area and also in breast milk. Some have been banned in the European Union. California is phasing out the use of some but not all of these substances because of their health risks. (See our special report on flame retardant chemicals: It 'the bed making you sick)

Pure, natural, organic wool is not incompatible with the use of pesticides, like most grown cotton and the added demandsChemicals. Create the perfect sleep in comfort, support, control of temperature and humidity.

The British Medical Journal, Lancet, TI and the Australian Medical Journal reported that children sleep better, less stressed, happier, more weight gain and grow faster if they sleep on sheepskin pad. Hospitals in England, Australia and New Zealand incubators line with their sheepskin pad.

Allergies and asthma:

In addition to the services mentionedabove, if you have allergies and asthma should be careful especially on the beds, where you can spend one third of your life. You must also exactly what you pay on your pillow.

The toxic chemicals used as flame retardants in synthetic and natural fabrics such as cotton and used some of the exhaust gases down to aggravate a lot of problems with breathing. The synthetic fabrics and cushions are in turn constantly breaking into their basic components such as oilThe gas is breathed

And to make matters worse, there are:

Crawling in your bed!

Dust mites! Dust mites are related to spiders and ticks but are smaller than the times at the end of this sentence. Too small to be seen with the naked eye, millions are living in your bed and eat off your skin flakes and dandruff. Your body provides more than 50% moisture, they need to survive and maintain their habitat hot toast.

They are also the number one causeallergies and asthma. But not their tiny bodies causing the sneezing, wheezing, sniffling and coughing. The more than 40,000 of them counted by a scientist for one ounce of dust leave a lot of feces. This fecal matter causes the reactions in sensitive people. An estimated 15% of the population and 85% of asthmatics are sensitive to dust mite poop.

Polyurethane foam, feathers and dust mites are all wonderful hotel. The foam is made of billions of air pockets of dustAnd dust mites love to call "home." If the foam is compressed, which does not have locking issues, and when it is released (as you can about the roller) it sucks more food and moisture for them.

Wool wicks moisture evaporates and leaves. This makes it not only enjoyable for the person to sleep, but it lowers the humidity creating an inhospitable environment for dust mites. Use pure organic wool as bedding.

Wool fibers are long and are not inhaled, not to irritate the lungs. Woolwhen set on fire is extinguished and the needs so that no additional chemicals. The fewer chemicals and gases in your bed, you can breathe better. The lowest number of mites, you'll feel better. The irritants in your environment less sleep, the better the quality of sleep you will.

Take advantage of the natural beds, secure in use for thousands of years.

Pure, organic wool is used for sleeping comfortably before the story was written. And 'natural fiber available and safe for humanitytoday.

References:

EPA emissions standards for domestic air pollutants
Chemicals used in the manufacture of polyurethane and health risks:

http://www.epa.gov/ttn/atw/foam2/fr14ap03.pdf

Consumers Union, the flammability of polyurethane:

http://www.consumersunion.org/products/nasfmdc699.htm

Our Stolen Future report on PBDEs used as flame retardants, but banned in the EuropeanUnion.

http://www.ourstolenfuture.com/NewScience/oncompounds/PBDE/2004/2004-1104kuriyamaetal.htm

Dust mites

http://hgic.clemson.edu/factsheets/HGIC2551.htm

Wool, naturally fire retardant

http://www.fabrics.net/fireproofing.asp

Natural organic wool products:

http://www.WoolieBees.com


Health Problems? Stop tossing and turning all night - you can get the help you need

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Thursday 15 September 2011

SnugFleece - 1065 - Snugsoft Deluxe Crib Wool Mattress Pad Cover - Natural - ...

!±8± SnugFleece - 1065 - Snugsoft Deluxe Crib Wool Mattress Pad Cover - Natural - ...

Brand : SnugFleece | Rate : | Price : $64.00
Post Date : Sep 16, 2011 01:45:22 | Usually ships in 4-5 business days


Introducing the SnugFleece 1065 Snugsoft Deluxe Crib Wool Mattress Pad Cover - Natural - Crib Size, featured in our Mattress Pads, Covers department. This product generally ships within 2 business day(s) from Pocatello, Idaho, and weighs 4 pound(s). These SnugFleece wool mattress pad toppers and covers are the ultimate in sleeping comfort. The variety of choices allows you to customize your sleep experience.

More Specification..!!

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